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  <url>
    <loc>https://www.evolvingchiropractic.com.au/home</loc>
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    <lastmod>2025-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/b69727ca-bdd6-471f-a281-233a09ca6789/IMG_5357.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose - Dr. Sarah Kennedy, Chiropractor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/506f946f-2306-4b2d-9f72-a6edb170220c/Untitled+design-9.png</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose - Dr. Caz Risby, Chiropractor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/fd5691ab-50c2-4bb8-9f1e-bae141e61a9a/IMG_5359.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose - Dr. Brianna Gist, Chiropractor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/7d6c08c6-3af2-463b-85ba-d7ef04c5dda9/IMG_5382+2.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose - Dr. Carolyn Hawke, Chiropractor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597716282682-69MRHSV5P79UIXEKY2U2/IMG_6512+2.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose - We’re family chiropractor’s. Providing you with a family friendly space for health and wellbeing.</image:title>
      <image:caption>Our chiropractors have a special interest in pregnancy care and paediatric care. Children are more than welcome at Evolving Chiropractic. Our practice is designed around families and we want you to feel at home in our space. We have both private and open plan areas to cater for the whole family. You have a newborn? No worries, our team members LOVE having baby cuddles and will make sure you have a relaxing, stress free adjustment!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597800968400-WH3K6NQED2M71F9UPOYC/3.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597800927421-JMB4A7RTOOOHUPX9O284/1.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597800948005-WJHWA9V0V47L0S9FWCSB/2.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597801000264-9U79FA1XIZ9AHAAS9JV1/4.jpg</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn, Silvan, Lilydale, Mooroolbark, Montrose</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/e744e195-6ea6-4c4e-bb4b-5a89afb2e75e/_MG_2282.jpg</image:loc>
      <image:title>Evolving Chiropractic Team - CHIROPRACTIC</image:title>
      <image:caption>Dr. Sarah Kennedy Chiropractor Sarah originally hailed from country Victoria (Bendigo) but moved to Melbourne to study. She has previously worked in practices in Croydon and Malvern. Sarah grew up as a dancer, so learned the value of chiropractic care from a young age. From this, she knows that chiropractic adds to any child’s growth and development. Sarah has a keen interest in pregnancy and young children and of course, the whole family.  She has completed courses in SOT technique, manual adjusting, and paediatric techniques. Sarah is passionate about caring for all family members and educating her patients about how to live more active and full lives. Sarah is available Monday, Tuesday, Thursday, Friday and Saturday. Email — Facebook — Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/7a39792c-37d2-4a71-8630-48818ba3a35d/MEET+DR.CAZ.jpg</image:loc>
      <image:title>Evolving Chiropractic Team - CHIROPRACTIC</image:title>
      <image:caption>Dr. Caz Risby Chiropractor Caz has been a chiropractor for more than 20 years and loves helping people of all ages feel and function better. She has worked in several clinics across Melbourne and the UK, and adapts her techniques to suit each individual’s needs. A confident manual adjustor, Caz also uses drop piece and Activator techniques to provide safe and effective care. Caz has a special interest in neck pain and headaches, women’s health, pregnancy, and gentle paediatric care. She believes that chiropractic is an essential piece of the puzzle for lifelong health and wellness, and is passionate about supporting her patients through every stage of life. Her journey into chiropractic was inspired by seeing the incredible results her mother experienced for migraines under the care of their local chiropractor — an experience that sparked Caz’s lifelong passion for helping others through natural health care. Outside the clinic, Caz enjoys Pilates, good coffee, walking her dog Wesley, and cheering on her kids at sport. Caz is available Wednesdays, Thursdays, and every second Saturday. Email — Facebook — Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/e519e83e-88ec-482b-be54-e4d3b0d0744b/_MG_2374.jpg</image:loc>
      <image:title>Evolving Chiropractic Team - CHIROPRACTIC</image:title>
      <image:caption>Dr. Carolyn Hawke Chiropractor Carolyn graduated with a Bachelor’s degree in Complementary Medicine and a Master’s degree in Clinical Chiropractic with distinction in 2010 and practiced in Gippsland before settling on the Mornington Peninsula for the next 5 years working in a paediatric and family wellness practice. Carolyn then worked as a locum chiropractor, practicing in clinics Australia-wide before coming to Mount Evelyn. Carolyn has a special interest in pregnancy care, postpartum care, and day-to-day function improvement. Carolyn is available Monday to Thursday. Email — Facebook — Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/6e478292-e734-4c6e-9e84-745855d06e7e/_MG_2293.jpg</image:loc>
      <image:title>Evolving Chiropractic Team - CHIROPRACTIC</image:title>
      <image:caption>Dr. Brianna Gist Chiropractor Brianna is currently on maternity leave and not seeing patients. Brianna has been working as a chiropractor since 2010 after graduating with her Masters degree with distinction from RMIT University. After practicing in a family-based practice in Ballarat for 3 years, she left her position to pursue her dream of traveling the world. When Brianna returned to home soil in 2015, she worked as a locum chiropractor around Australia for 4 years, working in over 30 practices. Brianna has a keen interest in providing care for children of all ages in addition to sports chiropractic and rehabilitation. Brianna is available on Wednesdays and Saturdays. Email — Instagram — Facebook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/3ef5f9bb-e3f4-4e7a-bfc3-5c4b2fafd499/_MG_2330.jpg</image:loc>
      <image:title>Evolving Chiropractic Team - ADMIN</image:title>
      <image:caption>Sophie Practice Manager Sophie is very passionate about gardening and keeping the plant family at Evolving Chiropractic alive. In her spare time she likes to stay active, especially enjoying hikes and walks throughout the Yarra Ranges. Sophie has a Bachelor degree in exercise and health science and has a keen interest in anatomy. She has seen first hand how chiropractic can help you feel and move better as well as keeping you active and doing the things you love as an Evolving Chiropractic patient. Sophie loves the Evolving Chiropractic community and making sure everyone feels at home in the practice.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/fba93bc7-47d4-45a0-9e85-6f1f26f8d5e7/_MG_2438.jpg</image:loc>
      <image:title>Evolving Chiropractic Team - ADMIN</image:title>
      <image:caption>Laura Chiropractic Assistant Laura has grown up in the beautiful Yarra Valley, immersed in the world of horses since the age of four. With a deep passion for both horses and holistic health care, she is dedicated to combining these interests in her work. Laura is a Horsemanship Coach with a diploma in Equine Myotherapy, and she is currently pursuing her goal of becoming an Equine Naturopath. When she’s not working with horses, Laura enjoys camping and exploring the great outdoors. As a vibrant part of our team, Laura looks forward to making your time at the practice fun, welcoming, and enjoyable.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/9bb77af3-b525-4f1a-b3d5-9a5873ee8412/_MG_2383.jpg</image:loc>
      <image:title>Evolving Chiropractic Team - HAPPINESS</image:title>
      <image:caption>Bodhi Head of Happiness Bodhi takes her job as Head of Happiness very seriously… particularly if treats are involved! She hangs out at Evolving Chiropractic to make your visit more enjoyable. Her favourite things to do are fetch a ball, and sit at the front door watching the Mount Evelyn community go about their day and food… she is a labrador after all.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597907990216-Y1U3AKE1HTXGFFPUZT5N/image-asset.jpeg</image:loc>
      <image:title>Get Started</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597818816609-C3HFHR3RQPNVB30310OO/Chiropractic+adjustment+for+new+mum+and+baby</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn About - Chiropractic, Done Differently</image:title>
      <image:caption>We often get told ‘wow, you’re really different to other chiropractors’! Our chiropractors hold themselves to the highest standards of patient care, pain management, the latest in chiropractic techniques and rehabilitation. Our main focus is to make sure that you, our patient, feel heard. We’re on this journey together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597818950624-Q3II0RG18OYLJ6SPG134/Activator+adjustment+no+crack+chiropractor</image:loc>
      <image:title>Evolving Chiropractic Mount Evelyn About - A Multi-Technique Approach</image:title>
      <image:caption>As chiropractors, we describe ourselves as ‘mixers’ which means we combine a range of techniques, in line with you preference as well as what will get you feeling better the fastest. Our techniques include: Manual Adjusting: The traditional chiropractic technique, sometimes described by people as ‘cracking’ where you may hear a pop or click during a thrust by the chiropractors hand. Activator Adjusting: The ‘no crack’ technique, sometimes described by people as ‘the clicker’. The chiropractor will use a hand held device which sends a mechanical thrust into the joint. Drop Piece Adjusting: This technique utilises our specifically designed tables, where sections of the table pop up and drop down as the chiropractor pushes through different parts of your spine. You often won’t hear a pop or click with this technique. Sacro-Occipital Technique (S.O.T.): This technique incorporates pelvic blocks (or wedges) to adjust the pelvis and sacrum in addition to gentle cranial adjusting techniques.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/faq</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/contact</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-03-24</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-18</lastmod>
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      <image:title>Evolving Chiropractic Services</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597814889289-19TC8M26NEUDOPZ4TASF/2.png</image:loc>
      <image:title>Evolving Chiropractic Services</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597814622282-9V68BDHYCICEZ3I69OA5/1.jpg</image:loc>
      <image:title>Evolving Chiropractic Services</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597814926613-780W9CSI3TXHXDU1PKZ5/4.png</image:loc>
      <image:title>Evolving Chiropractic Services</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
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  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/covid19-update</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/pregnancy-paediatrics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1597827287281-RD45FHP1YZ7KV0VVAHYF/IMG_1493+3.jpg</image:loc>
      <image:title>Pregnancy Paediatric Chiropractor - Pregnancy Care</image:title>
      <image:caption>We help women during their pregnancy with low back pain, pelvic pain, hip pain, sciatica, leg pain, round ligament pain, pelvic floor dysfunction, diaphragm and rib pain and pubic symphysis dysfunction. For tips and tricks for pain during pregnancy, check out our pregnancy blog here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f3a1d7249edc97fcc1a682c/1598152756086-GS41KJU5NRZDO467VX19/Baby+Chiropractor+Mount+Evelyn</image:loc>
      <image:title>Pregnancy Paediatric Chiropractor - Postpartum Care</image:title>
      <image:caption>You’ve come through the hard part, pregnancy and labour… yeah right! A lot of aches and pains come after you’ve had bubs and you’re carrying your new love around, in and out of the car, breast feeding, bottle feeding and not sleeping! We see lots of postpartum mums for mid back pain, rib pain, headaches, migraines, low back pain, pelvic pain, abdominal separation, buttock pain and sciatica.</image:caption>
    </image:image>
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      <image:title>Pregnancy Paediatric Chiropractor - Paediatrics</image:title>
      <image:caption>Chiropractic care for kids is gentle and specific to different aged children. We see new born babies up to high-school aged children. We don’t ‘crack’ or use manual adjustments to treat children. The chiropractic kids we see at Evolving Chiropractic love the ‘clicker’ and we love when we receive videos and photos of the kids ‘adjusting’ the family at home with one of our toy ‘chiro-clickers’! Treatment for children and infants involves a comprehensive spine and posture assessment, neurological exam, primitive and postural reflex assessment, movement assessment and muscular function assessment. We often get asked, ‘why would a baby see a chiropractor?’. Parents bring their babies in to see us for plagiocephaly (flat head), trouble turning their head to one or both sides, asymmetrical feeding, hip dysfunction, hip dysplasia and discomfort with tummy time, among other problems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/404</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/book-an-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/chiropractor-silvan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-27</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/chiropractor-montrose</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/chiropractor-lilydale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-27</lastmod>
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  <url>
    <loc>https://www.evolvingchiropractic.com.au/chiropractor-mooroolbark</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-21</lastmod>
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  <url>
    <loc>https://www.evolvingchiropractic.com.au/chiropractor-chirnside-park</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-21</lastmod>
  </url>
  <url>
    <loc>https://www.evolvingchiropractic.com.au/chiropractor-kilsyth</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-21</lastmod>
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  <url>
    <loc>https://www.evolvingchiropractic.com.au/chiropractor-wandin</loc>
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    <lastmod>2021-02-17</lastmod>
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